Barry is great. He really pushes you to the max and you get the most out of your workout. Working without fancy gym machines means I am doing 100% of the workout. Go have a good workout, have the craic and do it all again. Recommend him to anyone for various workout plans.
Team Symmetrix provided me with the perfect introduction to weight training, with an emphasis placed upon correct exercise technique and steady, consistent progress supplemented with advice on the nutritional strategies required to support such training. Barry Lynch has all the qualities of a great personal trainer - experienced, knowledgeable and enthusiastic, and the service he provides is highly professional and tailored to the specific requirements of his clients. Whether you measure training gains by the ability to add more weight to the bar and lift what would have been immovable a few weeks before, or in terms of body composition and levels of self-confidence, Barry's methods work. I would thoroughly recommend Team Symmetrix to anyone looking to achieve their fitness goals safely in an accelerated time-frame and I consider signing up for the training to be the best investment in my health and wellbeing which I have made to date.
Training with Barry is something fun and enjoyable.Every session is different,enjoyable and you can definitely feel it the next day.It mixes things up from your ordinary gym routine and you can learn new things
Been great being trained by Barry! Each and every session is different making for a fantastic results driven workout. With every session being different from the previous there's no longer any boring repetitive gym sessions. Each session is personally tailored to my needs with help, guidance and support provided every step of the way. Would have no problems recommending Barry / symmetrix to anyone looking to change the way they workout In a fun, enjoyable and results proven way.